Foot & Ankle
February 2nd, 2025Big Toe MTPJ Fusion Cartiva® Interposition Arthroplasty Brostrom Repair FLAP Foot Reconstruction Minimally Invasive Achilles Repai Syndesmosis with Tightrope Fixation Severs Disease Achilles Tendon Tear Repair Foot and Ankle Rehabilitation Foot and Ankle Rehabilitation is an exercise conditioning program to help you return to an active lifestyle following surgery or an injury to the foot
Find Relief for Your Hip and Knee Pain with Physical Therapy
December 10th, 2024Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee
Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
November 20th, 2024With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force
Could Your Back Pain be Caused by a Herniated Disc?
October 20th, 2024Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused
Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative
September 10th, 2024It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted
What’s the Difference Between Sprains and Strains?
August 15th, 2024It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When
Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
July 22nd, 2024Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are
The Top 5 Ways Proper Posture can Help Alleviate Back Pain
June 17th, 2024Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!
May 20th, 2024It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4
Download Now
GET YOUR FREE EBOOK NOW!
Download Now!